Your Inner Vision - Visualization is the very beginning of creation.
Think about it. Human beings are such amazing creatures. From the beginning of time, everything we've created came about because someone somewhere visualized an object in answer to a need. This was closely followed by someone imagining how to make this object and put it to use. Without visualization, nothing would have ever been created in the first place.
Visualization 101
- Visualization naturally has to do with the mind and requires the use of both imagination and cognitive processes working together in unison
- You use your imagination to create images of the future as you wish it to occur
- You repeatedly visualize the outcomes you desire in order to help manifest them.
Benefits of Visualization
- You experience less stress
- You become more open
- You do better at what you do
- It helps you relax
- You focus better
- You become more confident
- You feel inspired
- You procrastinate less
The Visualization Process
- Start with a goal
- Imagine the goal
- Revisit the goal
- Accept the reality of the goal already completed
- Experiment with different techniques (meditation, vision board, etc.
In this downloadable eBook, I share with you my top tips for using visualization to get the life you desire